Appetizers / Soups / Salads

Soup de chalet is for Soup.

Soup de chalet takes 10 minutes to prepare.

Soup de chalet takes 10 minutes to cook.

Soup de chalet makes 1 servings.

The ingredients for Soup de chalet are:

20g Butter
1/2 Carrot (peeled and diced)
1/2 Small turnip (peeled and diced)
1/2 leek (chopped)
1/2 Red potato (peeled and diced)
200ml Vegetable stock( 1 oxo veg stock cube will do)
200ml Milk ( I use semi skimmed which is fine)
20g Macaroni (the very small type can buy 500g bag from Sainsburys)
20g Spinach (optional)
20g Gruyere chees (optional)
40ml Creme fraiche ( optional ...however if you do use this the low fat stuff is great)
Salt &fresh ground black pepper

Here is how you make Soup de chalet:

Method1. Melt the butter in a large pan and add the carrot, turnip and leeks. Cook over a low heat for 5 mins until the vegetables are tender. 2. Add teh potatoes and cook for further 2 mins. 3. Add the stock, milk and seasoning ( if you are using oxo veg stock you may not need to add the salt) bring to the boil then reduce the heat to simmer. 4. Add the macaroni and skimm off any froth as it cooks. 5. Simmer for 10 mins until the pasta is cooked and add the spinach for the final minute. To serveLadle into a warmed soup bowl, sprinkle with the gruyere cheese and finish with a spoon of creme fresh.Number of Servings: 1Recipe submitted by SparkPeople user X999CAL.

The nutritional information for Soup de chalet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 143.4

• Total Fat: 16.2 g
• Cholesterol: 43.0 mg
• Sodium: 115.2 mg
• Total Carbs: 0.0 g
• Dietary Fiber: 0.0 g
• Protein: 0.2 g

The dietary needs meet for Soup de chalet is Vegetarian