The recipe carrot, butternut squash and coriander soup

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carrot, butternut squash and coriander soup recipe is a Lunch meal that takes 45 minutes to make. If you enjoy for Lunch, you will like carrot, butternut squash and coriander soup!

carrot, butternut squash and coriander soup

carrot, butternut squash and coriander soup Recipe
carrot, butternut squash and coriander soup

What Course Is carrot, butternut squash and coriander soup?

carrot, butternut squash and coriander soup is for Lunch.


How Long Does carrot, butternut squash and coriander soup Recipe Take To Prepare?

carrot, butternut squash and coriander soup takes 15 minutes to prepare.


How Long Does carrot, butternut squash and coriander soup Recipe Take To Cook?

carrot, butternut squash and coriander soup takes 45 minutes to cook.


How Many Servings Does carrot, butternut squash and coriander soup Recipe Make?

carrot, butternut squash and coriander soup makes 6 servings.


What Are The Ingredients For carrot, butternut squash and coriander soup Recipe?

The ingredients for carrot, butternut squash and coriander soup are:

8 medium carrots
1 medium butternut squash
3 cloves garlic
coriander leaf (pref fresh)
1 large onion
chicken stock or veg stock 1400ml
black pepper
ground cumin
olive oil


How Do I Make carrot, butternut squash and coriander soup?

Here is how you make carrot, butternut squash and coriander soup:

sweat onion and garlic in olive oil in a pan till softadd cubed carrot and squash, stir and leave on low heat with lid for 15-20 minspour in stock and season with black pepper, stir and leave for 20 mins / half hourliquidise in blender till smooth.will last for 4-5 days sealed in the fridgeyum yumNumber of Servings: 6Recipe submitted by SparkPeople user PIRATEBEN.


What's The Nutritional Info For carrot, butternut squash and coriander soup?

The nutritional information for carrot, butternut squash and coriander soup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 124.3
  • Total Fat: 3.6 g
  • Cholesterol: 2.4 mg
  • Sodium: 176.2 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 4.9 g
  • Protein: 4.0 g

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