Appetizers / Soups / Salads

Smoky Acorn Squash Soup is for Soup.

Smoky Acorn Squash Soup takes 10 minutes to prepare.

Smoky Acorn Squash Soup takes 30 minutes to cook.

Smoky Acorn Squash Soup makes 4 servings.

The ingredients for Smoky Acorn Squash Soup are:

1 tbsp olive oil
1/4 cup onion
2 cloves of garlic, minced
1 large acorn squashed (baked or microwaved until tender)
15 grape tomatoes, chopped
1 tsp cumin powder
chipotle powder to taste (or chipotle in adodo)
2 cups chicken stock
2 cups skim milk
salt and pepper to taste

Here is how you make Smoky Acorn Squash Soup:

Prepare acorn squash. (I did 12 minutes in the microwave, but you can boil or bake too). Sautee onion and garlic in olive oil. Add tender squash and tomatoes. Cook until the tomatoes start to break down. Add cumin and chipotle powder. Stir to combine well. Add broth and milk. Simmer for 15 minutes. Season to taste. Blend to desired consistency. Serving Size: 4 servings Number of Servings: 4Recipe submitted by SparkPeople user MILLS324.

The nutritional information for Smoky Acorn Squash Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 184.2

• Total Fat: 4.4 g
• Cholesterol: 2.5 mg
• Sodium: 1,175.0 mg
• Total Carbs: 32.4 g
• Dietary Fiber: 7.0 g
• Protein: 6.8 g

Smoky Acorn Squash Soup is Mexican cuisine.