Appetizers / Soups / Salads

Soup - Golden Summer Squash is for Soup.

Soup - Golden Summer Squash takes 5 minutes to prepare.

Soup - Golden Summer Squash takes 30 minutes to cook.

Soup - Golden Summer Squash makes 8 servings.

The ingredients for Soup - Golden Summer Squash are:

1 Tbsp EVOO
1 cup chopped sweet onion
2 lbs yellow summer squash (about 4 medium), chopped
2 cans Chicken or Vegetable Broth (about 4 cups)
1 can garbanzo beans
1 can yellow sweet corn
2 tsp dried oregano
1 tsp garlic powder
1 tsp cumin
salt to taste

Here is how you make Soup - Golden Summer Squash:

Heat oil in a large dutch oven over medium heat. Add onion and cook, stirring, 2 minutes. Add squash and spices and cook, stirring occasionally, until the squash starts to soften, 5 to 10 minutes.Add broth and garbanzo beans; bring to a boil. Reduce heat to a simmer and cook until the squash is soft and mostly translucent, about 20 minutes more. Transfer to a blender and puree until smooth. (Use caution when pureeing hot liquids.) Return the soup to the pan and stir in corn and salt, to taste. Bring to a simmer over medium heat and cook, stirring occasionally, until the corn is heated through, about 3 minutes more. Remove from the heat. Serving Size:?makes 8 - one cup servings

The nutritional information for Soup - Golden Summer Squash is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 120.7

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 478.6 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 3.9 g
• Protein: 5.8 g