Appetizers / Soups / Salads

Souped Up Butternut Squash Soup is for Soup.

Souped Up Butternut Squash Soup takes several minutes to prepare.

Souped Up Butternut Squash Soup takes 60 minutes to cook.

Souped Up Butternut Squash Soup makes 6 servings.

The ingredients for Souped Up Butternut Squash Soup are:

2 teaspoons olive oil
1 cup chopped onion
4 large carrots, chopped
2 large celery sticks, chopped
1 box Imagine Butternut Squash Soup
1 cup fresh apple, chopped
1 teaspoon cumin
1 teaspoon smoked paprika
1/2 teaspoon garam masala
3/4 teaspoon salt
1/2 teaspoon pepper
a few shakes of crushed red pepper
8 cups chopped Kale
boiling water, if desired

Here is how you make Souped Up Butternut Squash Soup:

Heat a large pot on medium to medium high and add olive oil. Saute chopped onions, carrots, and celery in the olive oil. Cook for 15 minutes. Add a box of Imagine Butternut Squash Soup and 1 chopped apple. Cook until vegetables and apple are tender. Puree in pot with a hand blender. Add seasonings. Add chopped kale, cover and let simmer on low until kale starts to wilt. Stir and recover pot and cook until kale is tender. You can either enjoy it with the kale leaves as is, or you can run the hand blender through the soup to make the kale leaves smaller or thoroughly pureed. Add boiling water as desired to soup if it is too thick. *Optional - omit blending and leave ingredients chunky and serve it more stew-like.Serving Size:?6-8Number of Servings: 6Recipe submitted by SparkPeople user GAB915.

The nutritional information for Souped Up Butternut Squash Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 167.3

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 399.0 mg
• Total Carbs: 32.6 g
• Dietary Fiber: 7.5 g
• Protein: 4.2 g