Appetizers / Soups / Salads

Terry's Butternut Squash Soup takes 10 minutes to prepare.

Terry's Butternut Squash Soup takes 40 minutes to cook.

Terry's Butternut Squash Soup makes 8 servings.

The ingredients for Terry's Butternut Squash Soup are:

1 tablespoons grapeseed oil
1 medium onion, chopped
3 stalks celery, chopped
2 medium sweet potatoes, cubed
1 medium butternut squash - peeled, seeded, and cubed
1 (32 fluid ounce) container chicken stock
salt and freshly ground black pepper to taste

Here is how you make Terry's Butternut Squash Soup:

1. Melt the grapeseed oil in a large pot, and cook the onion, celery, sweet potatoes, and squash 5 minutes, or until lightly browned.2. Pour in enough of the chicken stock to cover vegetables. 3. Bring to a boil. 4. Reduce heat to low, cover pot, and simmer 40 minutes, or until all vegetables are tender.5. Transfer the soup to a blender, and blend until smooth.6. Return to pot, and mix in any remaining stock to attain desired consistency. Season with salt and pepper.Serving Size: Makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user TENACIOUSTD.

The nutritional information for Terry's Butternut Squash Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 90.3

• Total Fat: 1.9 g
• Cholesterol: 0.0 mg
• Sodium: 372.6 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 3.0 g
• Protein: 1.6 g