Appetizers / Soups / Salads

Sweet Potatoe and Red Pepper Soup is for Side Dish.

Sweet Potatoe and Red Pepper Soup takes 15 minutes to prepare.

Sweet Potatoe and Red Pepper Soup takes 30 minutes to cook.

Sweet Potatoe and Red Pepper Soup makes 6 servings.

The ingredients for Sweet Potatoe and Red Pepper Soup are:

2 large red bell peppers, seeded and cubed
2 large sweet potatoes, medium dice
1 onion, coarsely chopped
4 cloves garlic, coarsely chopped
5 cups low sodium vegetable broth
2 teaspoons cinnamom
small pinch nutmeg
1/8 teaspoon red pepper flakes
salt and pepper to taste
Lightley toasted Ezekiel Sprouted Grain Bread as croutons (optional)

Here is how you make Sweet Potatoe and Red Pepper Soup:

1. Small dice a small quantity of the red pepper for garnish and set aside. 2. Place the rest of the peppers in a large stock with the sweet potatoes, onions, garlic. broth, cinnamon, nutmeg and red pepper flakes. Bring to a boil on medium high heat. Lower to a simmer for 30 minutes or until the vegetables are quite soft. Leave to cool slightly.3. Transfer the mixture to a blender or food processor and process until smooth. Process small batches and return the soup to the pot to warm if necessary. Season to taste with salt, pepper.4. Leave to cool to serve warm or at room temperature. Garnish with the reserved diced red peppers and serve with your favorite bread.Serving Size:?6 - 1 cup servings

The nutritional information for Sweet Potatoe and Red Pepper Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 104.4

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 803.7 mg
• Total Carbs: 21.9 g
• Dietary Fiber: 3.7 g
• Protein: 2.3 g