The recipe The BEST Swiss Chard Soup

Made From Scratch Recipes

The BEST Swiss Chard Soup recipe is a Soup meal that takes 25 minutes to make. If you enjoy for Soup, you will like The BEST Swiss Chard Soup!

The BEST Swiss Chard Soup

The BEST Swiss Chard Soup Recipe
The BEST Swiss Chard Soup

I begged my coworker for this recipe - now I can share with everyone else. Approximately 94 calories per 1 cup serving - and full of some of the best veggies on the planet!

What Course Is The BEST Swiss Chard Soup?

The BEST Swiss Chard Soup is for Soup.


How Long Does The BEST Swiss Chard Soup Recipe Take To Prepare?

The BEST Swiss Chard Soup takes 15 minutes to prepare.


How Long Does The BEST Swiss Chard Soup Recipe Take To Cook?

The BEST Swiss Chard Soup takes 25 minutes to cook.


How Many Servings Does The BEST Swiss Chard Soup Recipe Make?

The BEST Swiss Chard Soup makes 16 servings.


What Are The Ingredients For The BEST Swiss Chard Soup Recipe?

The ingredients for The BEST Swiss Chard Soup are:

1 medium carrot coarsely chopped
1 small zucchini coarsely chopped
1 small yellow squash coarsely chopped
1 small red onion
2 tbsp olive oil
2 garlic cloves
3 cans chicken broth
4 cups Swiss chard
1 can great northern beans (15.5 oz) rinsed and drained
1 can diced tomatoes untrained
1 tsp dried thyme
? tsp dried oregano
? tsp pepper
? cup parmesan cheese


How Do I Make The BEST Swiss Chard Soup?

Here is how you make The BEST Swiss Chard Soup:

In Dutch oven or soup kettle, saut? carrot, zucchini, yellow squash, and onion in oil until tender. Add garlic and saut? 1 minute longer. Add broth, Swiss chard, beans, tomatoes, thyme, salt, oregano, and pepper.Bring to boil, reduce heat, simmer, uncovered for 15 minutes or until chard is tender. Just before serving, sprinkle with parmesan cheese.Tip: I prefer to use fire roasted tomatoes for an added kick of flavor. Depending on your tastes - add garlic as needed. Number of Servings: 16Recipe submitted by SparkPeople user AMBERBESSIRE.


What's The Nutritional Info For The BEST Swiss Chard Soup?

The nutritional information for The BEST Swiss Chard Soup is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 91.7
  • Total Fat: 2.6 g
  • Cholesterol: 1.2 mg
  • Sodium: 612.0 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 3.6 g
  • Protein: 6.5 g

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