The recipe Pad Thai Soup for Low Carbers

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Pad Thai Soup for Low Carbers recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Pad Thai Soup for Low Carbers!

Pad Thai Soup for Low Carbers

Pad Thai Soup for Low Carbers Recipe
Pad Thai Soup for Low Carbers

It may not be 'authentic' but has the yummy flavor, lots of veggies & protein, and it's low carb. Who needs noodles?

Pad Thai Soup for Low Carbers

How Long Does Pad Thai Soup for Low Carbers Recipe Take To Prepare?

Pad Thai Soup for Low Carbers takes 15 minutes to prepare.


How Long Does Pad Thai Soup for Low Carbers Recipe Take To Cook?

Pad Thai Soup for Low Carbers takes 5 minutes to cook.


How Many Servings Does Pad Thai Soup for Low Carbers Recipe Make?

Pad Thai Soup for Low Carbers makes 3 servings.


What Are The Ingredients For Pad Thai Soup for Low Carbers Recipe?

The ingredients for Pad Thai Soup for Low Carbers are:

1 tbsp Canola Oil
6 oz Snow Peas (peapods)
12 oz Shrimp, cooked & peeled
1 cup, grated Carrots, raw
1- 14 oz. can Chop Suey Vegetables (such as LaChoy)
6 medium Radishes, sliced
0.5 cup slices Water chestnuts
1/4 c. diced scallions
4 tbsp Fish Sauce
juice of 2 limes
1 T. garlic (I use minced from a jar)
1/4 c. fresh cilantro
--------
4 c. chicken broth
1-2 t. minced ginger
10 drops liquid splenda (or use 3 packets of the powder)





2 lime yields Lime Juice
.25 cup, chopped Scallions, raw


How Do I Make Pad Thai Soup for Low Carbers?

Here is how you make Pad Thai Soup for Low Carbers:

1. Heat oil in large skillet. Saute peapods for 2 min. Add shrimp. (Note: The shrimp I used was fully cooked. If you use raw, start it in the skillet first. Stir fry for 2 min, then add peapods.) Cook for just a minute. 2. Add remaining ingredients through the cilantro. Cook for just a minute more -- you want it warm, but still nice and crunchy.3. In a saucepan (Or microwaveable bowl) heat broth with ginger and splenda until piping hot.4. To serve -- split the shrimp and veggies 3 ways into bowls. Ladle the broth over. If desired, garnish with chopped peanuts and/or red pepper flakes. Enjoy!!If you have non-low carbers in your family, you may add noodles to their bowl before topping with broth. You may also want to experiment with "Shirataki" or spiralized butternut squash to sub for the rice noodles usually found in traditional Pad Thai.Serving Size: Makes 3 - 2 c. servingsNumber of Servings: 3Recipe submitted by SparkPeople user JANELOVESJESUS.


What's The Nutritional Info For Pad Thai Soup for Low Carbers?

The nutritional information for Pad Thai Soup for Low Carbers is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 248.9
  • Total Fat: 6.0 g
  • Cholesterol: 221.0 mg
  • Sodium: 2,888.8 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 5.3 g
  • Protein: 29.0 g

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