Appetizers / Soups / Salads

HG's Noodlicious Tofu Shirataki Soup is for Soup.

HG's Noodlicious Tofu Shirataki Soup takes 10 minutes to prepare.

HG's Noodlicious Tofu Shirataki Soup takes 20 minutes to cook.

HG's Noodlicious Tofu Shirataki Soup makes 2 servings.

The ingredients for HG's Noodlicious Tofu Shirataki Soup are:

1 package Tofu Shirataki Spaghetti Shaped Noode Substitute
2.5 cups fat-free chicken broth (I used reduced sodium)
1 cup diced carrots and celery (about one stalk and one carrot)
0.5 cup chopped onion
salt & pepper to taste

Here is how you make HG's Noodlicious Tofu Shirataki Soup:

Place all ingredients except for Tofu Shirataki in a pot. Bring to a boil, and then reduce heat to low. Cover and let simmer for 15 minutes. Meanwhile, drain and rinse Tofu Shirataki thoroughly. Parboil for 2-3 minutes (or microwave for 1 minute) to reduce the authentic aroma, then dry very well. Once soup has simmered for 15 minutes, add Tofu Shirataki. Cook for an additional 5 minutes (uncovered), stirring occasionally. Add salt and pepper to taste.Serving Size: makes two servingsNumber of Servings: 2Recipe submitted by SparkPeople user CRAZY_KAT_1984.

The nutritional information for HG's Noodlicious Tofu Shirataki Soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 65.6

• Total Fat: 0.7 g
• Cholesterol: 6.3 mg
• Sodium: 1,264.4 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 4.1 g
• Protein: 3.2 g

The dietary needs meet for HG's Noodlicious Tofu Shirataki Soup is Low Fat