Appetizers / Soups / Salads

Avocado Tomato Puree Soup takes 20 minutes to prepare.

Avocado Tomato Puree Soup takes 30 minutes to cook.

Avocado Tomato Puree Soup makes 4 servings.

The ingredients for Avocado Tomato Puree Soup are:

3 Avocado
1 Full crown broccoli
4 Mushrooms
1/2 Can of 1.5L Tomato Puree
5 Baby bell peppers

Here is how you make Avocado Tomato Puree Soup:

Cook all veggies (minus the avocado) in a deep pan with olive oil and any spices you like. Then add fully-cooked chicken chunks. Once those are warmed, add the tomato puree and put a lid over the pan, with the heat on low for 5-10 minutes. The dish is done when the puree has become the consistency you want it.Serving Size: Makes 4 8oz servingsNumber of Servings: 4Recipe submitted by SparkPeople user MOE2829SUTT.

The nutritional information for Avocado Tomato Puree Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 322.7

• Total Fat: 21.2 g
• Cholesterol: 21.9 mg
• Sodium: 54.0 mg
• Total Carbs: 23.4 g
• Dietary Fiber: 12.3 g
• Protein: 14.3 g