Appetizers / Soups / Salads

Healthy Creamy Tomato Soup is for Soup.

Healthy Creamy Tomato Soup takes 10 minutes to prepare.

Healthy Creamy Tomato Soup takes 40 minutes to cook.

Healthy Creamy Tomato Soup makes 4 servings.

The ingredients for Healthy Creamy Tomato Soup are:

7 serving Average Roma Tomato (by RUCGIEB)
12 serving Cherry Tomatoes, Fresh, 1 Tomato
1 oz Yogurt - Chobani Greek Yogurt, Mango Low - fat
.5 medium (2-1/2" dia) Onions, raw
3 1tsp Olive Oil
3 cup Chicken stock, home-prepared
2 cup Hunt's Fire Roasted Diced Tomato
2 clove Garlic
.5 tsp Paprika
3 tsp Diamond Crystal - Kosher Salt (by SHIRTTALES)
3 dash Pepper, black
1 tbsp Basil

Here is how you make Healthy Creamy Tomato Soup:

Preheat oven to 350 degrees.Arrange Roma and cherry tomatoes on a baking sheet. Toss with 1 tsp olive oil and sprinkle with salt. Roast in the oven for 30 minutes.Place garlic cloves in the middle of a small square of tin foil. Drizzle with 1/2 tsp olive oil and wrap up tightly. Place in oven with tomatoes to roast.Meanwhile, in a large pot over medium heat, saute onions in remaining olive oil until translucent and slightly caramelized. About 10 minutes.Add diced tomatoes, roasted tomatoes, garlic, chicken stock, paprika, red pepper, and Greek yogurt to the pot. With an immersion blender, blend everything together until smooth. Bring to a boil.Season with salt and pepper to taste and stir in basil.Serve with crusty bread, grilled cheese sandwich, or Parmesan crisp.Serving Size: makes approximately 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user HAZARDOUSSMOKER.

The nutritional information for Healthy Creamy Tomato Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 176.9

• Total Fat: 6.1 g
• Cholesterol: 5.6 mg
• Sodium: 1,449.7 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 4.9 g
• Protein: 8.2 g