Appetizers / Soups / Salads

Hearty Tomato-Lentil-Barley Soup is for Soup.

Hearty Tomato-Lentil-Barley Soup takes 10 minutes to prepare.

Hearty Tomato-Lentil-Barley Soup takes 60 minutes to cook.

Hearty Tomato-Lentil-Barley Soup makes 6 servings.

The ingredients for Hearty Tomato-Lentil-Barley Soup are:

2 tbl olive oil
2 celery stalks, chopped
2 carrots, chopped
1 medium onion, chopped
6 cups water
2 beef boillon cubes
3/4 cup lentils
1/4 cup barley
1 - 28 oz can of chopped tomatoes
1 tsp minced garlic
1/4 tsp pepper
salt if desired
1 bay leaf

Here is how you make Hearty Tomato-Lentil-Barley Soup:

Sautee celery, onions, carrots in olive oil for a few mins. Add water, boillon, lentils and barley and cook for 15 minutes. Add tomatoes seasonings, and bay leaf, bring to a boil then turn down heat and simmer for about 60 minutes. Removebay leaf before serving.Number of Servings: 6Recipe submitted by SparkPeople user SMYLEERED.

The nutritional information for Hearty Tomato-Lentil-Barley Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 125.2

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 81.8 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 4.7 g
• Protein: 3.9 g