Appetizers / Soups / Salads

John Bane's Tomato Soup is for Dinner.

John Bane's Tomato Soup takes 5 minutes to prepare.

John Bane's Tomato Soup takes 20 minutes to cook.

John Bane's Tomato Soup makes 3 servings.

The ingredients for John Bane's Tomato Soup are:

4 Red, ripe, tomatoes
4 slices of whole wheat bread
1/2 cup of 1% milk
1/4 can of tomato paste
1 cup of chicken stock
1 tbsp of extra virgin olive oil
3 tbsp of ground oregano
1/4 cup of minced garlic
4 tsp of sugar (optional)

Here is how you make John Bane's Tomato Soup:

Chop your onions and tomatoes. Cube the bread into 3/4" by 3/4" squares.Place a medium-large sized cooking pot on the stove.Pour the olive oil and turn heat up to medium - medium/high.Add the garlic and chopped onions. Allow the onions to get semi translucient.Add the diced tomatoes and stir. Let the tomatoes cook down while pushing the mix off the bottom of the pan.Add your oregano and continue to mix.As the moisture is cooked off and the tomato mixture gets thicker, add the chicken stock.Stir and add the cubed pieces of bread. Allow them to soak. Continue to let the mixture simmer.Add the 1/2 cup of milk and tomato paste. Begin to stir. The tomatoe/bread mixture should be softening and getting loose. Use your spoon or a potato masher to mix and crush the larger pieces.When the soup has sufficiently been broken down, carefully transfer it to a blender. Make sure to completely cover the top and then lay a towel on top of it.Do about 6 slow pulses and then run on high for about 40 seconds.Should be ready server.Serving Size:?Makes 3 bowls

The nutritional information for John Bane's Tomato Soup is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 341.7

• Total Fat: 10.5 g
• Cholesterol: 4.4 mg
• Sodium: 476.9 mg
• Total Carbs: 54.5 g
• Dietary Fiber: 8.6 g
• Protein: 11.9 g