Appetizers / Soups / Salads

Low Fat Parmesan'd Cream of Tomato and Basil Soup is for Soup.

Low Fat Parmesan'd Cream of Tomato and Basil Soup takes 5 minutes to prepare.

Low Fat Parmesan'd Cream of Tomato and Basil Soup takes 20 minutes to cook.

Low Fat Parmesan'd Cream of Tomato and Basil Soup makes 4 servings.

The ingredients for Low Fat Parmesan'd Cream of Tomato and Basil Soup are:

4 tbsp Organic Chicken Stock
1 small red onion, diced
2 cups dry white wine
1 12 oz (398 ml) of organic tomato sauce
2 cups fat free whipping cream
3 Tbsp fresh basil, chopped
Salt to taste
Black pepper to taste
2 tbs brown sugar
1 tsp lemon juice
1/4 cup Parmesan cheese

Here is how you make Low Fat Parmesan'd Cream of Tomato and Basil Soup:

ADD stock in a heavy sauce pan. Add red onions and saut? until tender, about 5 minutes. Add white wine and reduce by 3/4. Add tomatoes and heavy cream, bring to a simmer and reduce by 1/2.PUREE soup in a food processor. Stir in 2 Tbsp chopped basil, salt and pepper, parmesan, sugar and lemon juice. GARNISH with remaining fresh basil and tomatoes and serve.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user METAGODDESS.

The nutritional information for Low Fat Parmesan'd Cream of Tomato and Basil Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 270.1

• Total Fat: 4.3 g
• Cholesterol: 8.0 mg
• Sodium: 2,049.8 mg
• Total Carbs: 32.7 g
• Dietary Fiber: 0.0 g
• Protein: 11.0 g

The dietary needs meet for Low Fat Parmesan'd Cream of Tomato and Basil Soup is Low Fat