Appetizers / Soups / Salads

Rumbamel's Vitamix Fresh Tomato Soup takes 2 minutes to prepare.

Rumbamel's Vitamix Fresh Tomato Soup takes 10 minutes to cook.

Rumbamel's Vitamix Fresh Tomato Soup makes 1 servings.

The ingredients for Rumbamel's Vitamix Fresh Tomato Soup are:

6 plum tomato Tomatoes, red, ripe, raw, year round average
1 tbsp Agave Nectar w/Inulin & Calcium Xagave (by YIAYIA-THALIA)
4 oz Silk, Light Original Soymilk, as of 9-13-14, 1 C
2 clove Garlic
1.236 oz baby carrots
.125 tsp Lemon Juice 'Real Lemon' 100% juice
1 dash Salt
1 dash Pepper, black
.5 tbsp Basil
1 oz Cream Cheese

Here is how you make Rumbamel's Vitamix Fresh Tomato Soup:

Core 6 Roma tomatoes and cut into 4 pieces. Put in the Vitamix with 1 T agave.In a small pot heat the soy milk until bubbly and then add some sprinkles of lemon juice and continue to cook for 1 more min..Add the minced garlic and minced carrots and cook over medium heat for 3 minutes until the carrots are tender. Stirring often.Add this mix on top of the tomatoes in the Vitamix and start on Variable 1 then slowly advance to High 10 for 5 minutes and 45 seconds. Lower to Variable 1 and add some cream cheese, basil and salt and pepper to taste. Makes 2 servings of about 1 C each.Serving Size: 2 Servings of about 1 C eachNumber of Servings: 1Recipe submitted by SparkPeople user RUMBAMEL.

The nutritional information for Rumbamel's Vitamix Fresh Tomato Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 289.1

• Total Fat: 11.8 g
• Cholesterol: 31.0 mg
• Sodium: 341.0 mg
• Total Carbs: 40.3 g
• Dietary Fiber: 7.6 g
• Protein: 9.1 g