Appetizers / Soups / Salads

Tomato and Zucchini Soup is for Soup.

Tomato and Zucchini Soup takes several minutes to prepare.

Tomato and Zucchini Soup takes several minutes to cook.

Tomato and Zucchini Soup makes 7 servings.

The ingredients for Tomato and Zucchini Soup are:

1 tbsp olive oil
1 cup carrots, diced
1 cup celery, diced
1 cup green beans, diced
4 cups zucchini, diced
1 onion, diced
5 cloves garlic, minced
1 tbsp dried thyme
2-3 bay leaves
salt and red pepper flakes
2 28-oz. cans crushed tomatoes
4 cups chicken (or veggie) broth
2 cups water

Here is how you make Tomato and Zucchini Soup:

Cook vegetables in olive oil over medium heat until onion is translucent and zucchini is tender. Add garlic. Stir and add herbs, salt, and red pepper. Stir and add tomatoes, garlic and broth. Bring to a boil and then reduce heat. Simmer until flavors blend. Use an immersion blender to smooth soup to desired consistency. Add water and simmer again until flavor concentrates.Serving Size: Makes 7 1 1/2 cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user KATIEKEE76.

The nutritional information for Tomato and Zucchini Soup is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 134.0

• Total Fat: 3.0 g
• Cholesterol: 2.9 mg
• Sodium: 865.3 mg
• Total Carbs: 26.2 g
• Dietary Fiber: 7.4 g
• Protein: 5.7 g