Appetizers / Soups / Salads

Tomato Basil Barley Soup is for Soup.

Tomato Basil Barley Soup takes 15 minutes to prepare.

Tomato Basil Barley Soup takes 35 minutes to cook.

Tomato Basil Barley Soup makes 6 servings.

The ingredients for Tomato Basil Barley Soup are:

1 c. chopped onions
1 c. thinly sliced celery
1-2 c. packaged matchstick carrots
2 tsp. minced garlic
2 Tblsp. veg. or canola oil
2.5 c. water-can omit if want to
1-30 oz. diced toms. with sauce
1-30 oz. can tom. sauce
1-10.5 oz. can chicken broth
1-10.5 oz. veg. broth
1/4 c. uncooked barley- more if want
2 tsp. black pepper
2-4 Tblsp. dried basil
can also add some tarragon, or dill.

Here is how you make Tomato Basil Barley Soup:

In large dutchoven pot over med. heat, combine the onions, celery, carrots, garlic and oil. saute for 5-10 mins. til all vegetables are tender. then add the water and diced tomatoes and tomato sauce.,chicken and veg. broths. barley, and spices.stir thorougly and bring to a boil. reduce heat to med. low heat and simmer 35-40 mins. til barley is tender. Number of Servings: 6Recipe submitted by SparkPeople user RAINBOW333.

The nutritional information for Tomato Basil Barley Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 207.7

• Total Fat: 0.9 g
• Cholesterol: 0.8 mg
• Sodium: 1,135.9 mg
• Total Carbs: 46.5 g
• Dietary Fiber: 10.2 g
• Protein: 6.8 g