Appetizers / Soups / Salads

Tomato, Carrot and Ginger Soup is for Soup.

Tomato, Carrot and Ginger Soup takes 10 minutes to prepare.

Tomato, Carrot and Ginger Soup takes 45 minutes to cook.

Tomato, Carrot and Ginger Soup makes 6 servings.

The ingredients for Tomato, Carrot and Ginger Soup are:

6 cups chicken or vegetable broth
3-4 cups carrots, chopped
3-4 medium tomatoes, chopped OR 1 can whole plum tomatoes, juice drained
1-2 cups onion
1" stick of ginger, or about 2 tsp, add more if you love ginger!
2 cloves garlic
1 tbsp butter
1 tbsp olive oil
sour cream (a dollop on top of each bowl of soup at the end)
fresh basil (optional)
pepper to taste

Here is how you make Tomato, Carrot and Ginger Soup:

boil carrots and tomatoes in 6 cups of chicken broth for about a half hour, until carrots are completely tender.Meanwhile, in a pan, melt butter and oil over medium heat. Add onions, garlic and ginger, and sautee about 10 mins, until everything is soft, but not browned. Place in a blender or food processor (do not drain the liquids from the pan, add it to the blender!) and add the carrot/tomato/broth mixture. Blend on low until pureed.Return the mixture to a pot, simmer on med-low for about half an hour. Add basil leaves if you wish, they are a great combo to this soup!Pour into bowls, top with a dollop of sour cream, and serve with a beautiful loaf of fresh bread.Number of Servings: 6Recipe submitted by SparkPeople user FLEXICHICKY.

The nutritional information for Tomato, Carrot and Ginger Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 116.3

• Total Fat: 5.5 g
• Cholesterol: 11.1 mg
• Sodium: 1,042.7 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 3.9 g
• Protein: 3.0 g

The dietary needs meet for Tomato, Carrot and Ginger Soup is Vegetarian