Appetizers / Soups / Salads

Tomato Soup with Veggies and Limas (So. Beach Diet) is for Lunch.

Tomato Soup with Veggies and Limas (So. Beach Diet) takes 15 minutes to prepare.

Tomato Soup with Veggies and Limas (So. Beach Diet) takes 15 minutes to cook.

Tomato Soup with Veggies and Limas (So. Beach Diet) makes 4 servings.

The ingredients for Tomato Soup with Veggies and Limas (So. Beach Diet) are:

1 tbs olive oil
small onion, minced
2 celery stalks, minced
4 cloves of garlic
1/4 tsp dried basil
1/4 tsp dried oregano
1/4 tsp red pepper flakes
5 oz mushrooms, sliced
1 15 oz can of lima beans, rinsed and drained
1 15 oz can diced toms
1 8 oz can of tomato sauce
3/4 cup water

Here is how you make Tomato Soup with Veggies and Limas (So. Beach Diet):

cook veggies until tender, add other ingredients and heat through. Serve warm.Number of Servings: 4Recipe submitted by SparkPeople user DONNA.G.S..

The nutritional information for Tomato Soup with Veggies and Limas (So. Beach Diet) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 142.1

• Total Fat: 4.0 g
• Cholesterol: 0.0 mg
• Sodium: 602.0 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 6.2 g
• Protein: 5.9 g