Appetizers / Soups / Salads

Pioneer Woman Tortilla Soup takes 10 minutes to prepare.

Pioneer Woman Tortilla Soup takes 30 minutes to cook.

Pioneer Woman Tortilla Soup makes 10 servings.

The ingredients for Pioneer Woman Tortilla Soup are:

2 whole Boneless, Skinless Chicken Breasts
1 Tablespoon Olive Oil
1-1/2 teaspoon Cumin
1 teaspoon Chili Powder
1/2 teaspoon Garlic Powder
1/2 teaspoon Salt
1 Tablespoon Olive Oil
1 cup Diced Onion
1/4 cup Diced Green Bell Pepper
1/4 cup Red Bell Pepper
3 cloves Garlic, Minced
1 can (10 Oz. Can) Rotel Tomatoes And Green Chilies
32 ounces, fluid Low Sodium Chicken Stock
3 Tablespoons Tomato Paste
4 cups Hot Water
2 cans (15 Oz. Can) Black Beans, Drained
3 Tablespoons Cornmeal Or Masa

Here is how you make Pioneer Woman Tortilla Soup:

Heat 1 tablespoon olive oil in a pot over medium high heat. Add onions, red pepper, green pepper, and minced garlic. Stir and begin cooking, then add the rest of the spice mix. Stir to combine, then add shredded chicken and stir.Pour in Rotel, chicken stock, tomato paste, water, and black beans. Bring to a boil, then reduce heat to a simmer. Simmer for 45 minutes, uncovered.Mix cornmeal with a small amount of water. Pour into the soup, then simmer for an additional 30 minutes. Check seasonings, adding more if needed---add more chili powder if it needs more spice, and be sure not to undersalt. Turn off heat and allow to sit for 15 to 20 minutes before serving. Five minutes before serving, gently stir in tortilla strips.Ladle into bowls, then top with sour cream, diced red onion, diced avocado, pico de gallo, and grated cheese, if you have it! (The garnishes really make the soup delicious.)Serving Size:?10 servings

The nutritional information for Pioneer Woman Tortilla Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 127.1

• Total Fat: 2.8 g
• Cholesterol: 22.0 mg
• Sodium: 385.5 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 3.0 g
• Protein: 11.5 g