Appetizers / Soups / Salads

mini turkey meatball soup w/orzo takes 10 minutes to prepare.

mini turkey meatball soup w/orzo takes 20 minutes to cook.

mini turkey meatball soup w/orzo makes 8 servings.

The ingredients for mini turkey meatball soup w/orzo are:

1.25 lbs lean ground turkey
breadcrumbs from 1 slice whole wheat bread (about 19 grams)
1/2 large onion minced
1/2 cup grated parmesan
1/2 cup choped parsley

2 celerey stalks
2 medium carrots
evoo
salt pepper and nutmeg
12 oz whole wheat orzo or other small pasta

Here is how you make mini turkey meatball soup w/orzo:

combine first 5 ingredients to form meatball mixture and season with salt and pepper.In a large soup pot, saute celery and carrots in evoo.add chicken broth and bring to a boil. Form mini meatballs, about 1 inch diameter, and add to boiling broth. Add whole wheat orzo and cook for 10 - 15 min. Add salt pepper and fresh grated nutmeg to taste.Number of Servings: 8Recipe submitted by SparkPeople user JONI606.

The nutritional information for mini turkey meatball soup w/orzo is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 293.8

• Total Fat: 6.2 g
• Cholesterol: 32.1 mg
• Sodium: 797.4 mg
• Total Carbs: 35.6 g
• Dietary Fiber: 4.7 g
• Protein: 24.2 g