Appetizers / Soups / Salads

Stone Soup is for Soup.

Stone Soup takes several minutes to prepare.

Stone Soup takes several minutes to cook.

Stone Soup makes 12 servings.

The ingredients for Stone Soup are:

16 oz lean ground turkey
1 medium onion, diced
1 tsp minced garlic
2 medium celery stalks, diced
1 medium green bell pepper, diced
1 can sliced carrots
1 small eggplant, cubed
1 can tomato sauce
2 handfuls spinach, coarsely chopped
water to cover
salt and pepper to taste
oregano
basil
cayenne pepper powder
red cooking wine

Here is how you make Stone Soup:

Brown turkey with onions and garlic with a dash or two of red cooking wine. Season with salt and pepper. Add in diced celery and peppers. Cook until it all starts to soften. Add tomato sauce, water, and carrots. Season to taste. Add eggplant and bring to a good boil. Cover and simmer until eggplant gets tender. Add spinach right at the last. I use a cup of soup as a serving and its very filling. You could serve with rice, maybe pasta, and parmesean cheese is really good.Number of Servings: 12Recipe submitted by SparkPeople user ARMYBUGG.

The nutritional information for Stone Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 96.5

• Total Fat: 2.8 g
• Cholesterol: 26.3 mg
• Sodium: 266.9 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 2.4 g
• Protein: 8.8 g

The dietary needs meet for Stone Soup is Low Carb