The recipe Turkey-Split Pea -Vegetable Soup

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Turkey-Split Pea -Vegetable Soup recipe is a Soup meal that takes 60 minutes to make. If you enjoy for Soup, you will like Turkey-Split Pea -Vegetable Soup!

Turkey-Split Pea -Vegetable Soup

Turkey-Split Pea -Vegetable Soup Recipe
Turkey-Split Pea -Vegetable Soup

Low in sodium, low in fat, high in protein and dietary fiber - AND VERY DELICIOUS - we're fighting heart issues and diabetes ... but we still love to eat. lol

What Course Is Turkey-Split Pea -Vegetable Soup?

Turkey-Split Pea -Vegetable Soup is for Soup.


How Long Does Turkey-Split Pea -Vegetable Soup Recipe Take To Prepare?

Turkey-Split Pea -Vegetable Soup takes 30 minutes to prepare.


How Long Does Turkey-Split Pea -Vegetable Soup Recipe Take To Cook?

Turkey-Split Pea -Vegetable Soup takes 60 minutes to cook.


How Many Servings Does Turkey-Split Pea -Vegetable Soup Recipe Make?

Turkey-Split Pea -Vegetable Soup makes 12 servings.


What Are The Ingredients For Turkey-Split Pea -Vegetable Soup Recipe?

The ingredients for Turkey-Split Pea -Vegetable Soup are:

* ground turkey, 16 oz
* olive oil, 1 tbsp
* Carrots, cooked, 1 cup slices
* Celery, cooked, 1 cup, diced
* Onions, raw, 1 cup, chopped
* Garlic, 3 cloves
* Mrs. Dash (R) Garlic & Herb Seasoning Blend, .5 tsp
* vegetable broth, homemade, no added salt, 3 cup
* Pepper, black, 1 tsp
* Water, tap, 6 cup (8 fl oz)
* split peas, dried, 1pound


How Do I Make Turkey-Split Pea -Vegetable Soup?

Here is how you make Turkey-Split Pea -Vegetable Soup:

Following package directions - cook split peas in 6 cups of water until just tender;DO NOT ADD SALT OR ANY FAT. Brown turkey, carrots, celery, onions, garlic in oil; add Mrs. Dash, black pepper, vegetable broth ... simmer until carrots are tender; stir into split peas. The soup can be in a slow cooker (you still have to brown the meat and vegetables). Serving Size: 12 - 1/2 cup servings; Number of Servings: 12Recipe submitted by SparkPeople user OPALBABY.


What's The Nutritional Info For Turkey-Split Pea -Vegetable Soup?

The nutritional information for Turkey-Split Pea -Vegetable Soup is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 258.9
  • Total Fat: 7.1 g
  • Cholesterol: 38.7 mg
  • Sodium: 65.8 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 10.9 g
  • Protein: 20.6 g

What Dietary Needs Does Turkey-Split Pea -Vegetable Soup Meet?

The dietary needs meet for Turkey-Split Pea -Vegetable Soup is Low Fat


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