Appetizers / Soups / Salads

Cheddar Vegetable Soup takes 15 minutes to prepare.

Cheddar Vegetable Soup takes 30 minutes to cook.

Cheddar Vegetable Soup makes 7 servings.

The ingredients for Cheddar Vegetable Soup are:

0.33 cup Sour Cream, reduced fat
0.12 tsp Pepper, black
0.25 tsp Pepper, red or cayenne
2.0 cup (8 fl oz) Chicken Broth or Bouillon
2.0 cup Asparagus, fresh
1.0 large Onions, raw
1.0 Roma Red Ripe Tomatoes
45.0 Grams Flour, white (3 tbsp)
0.25 tsp Crisco Pure Vegetable Oil
2.0 cup Dairy, Milk - Whole - 1 cup
1.0 cup Cheddar Cheese, Kroger shredded Sharp Cheddar (4 oz)
500.0 grams Red Potato (about 5 medium potatoes)

Here is how you make Cheddar Vegetable Soup:

Chop and saute onions with vegetable oil in large pot until soft. Cut potatoes into 1 inch cubes and slice asparagus stalks into smaller sections. Trim off hard asparagus ends. Add milk, chicken broth, potatoes, asparagus, red pepper, black pepper. Bring to boil then simmer on medium-low while stirring occasionally. Cover for ten minutes. Stir often until potatoes are soft and asparagus tender. Chop tomato and add. Add cheese and sour cream until melted. Serve. Add extra pepper or salt as needed at the end if desired. Serving Size: 1 cupNumber of Servings: 7.0Recipe submitted by SparkPeople user JILLBAIT.

The nutritional information for Cheddar Vegetable Soup is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 224.2

• Total Fat: 9.9 g
• Cholesterol: 31.6 mg
• Sodium: 580.9 mg
• Total Carbs: 24.6 g
• Dietary Fiber: 2.7 g
• Protein: 10.2 g

The dietary needs meet for Cheddar Vegetable Soup is Vegetarian