Appetizers / Soups / Salads

GoodHousekeeping's Hearty Vegetable Soup takes 20 minutes to prepare.

GoodHousekeeping's Hearty Vegetable Soup takes 50 minutes to cook.

GoodHousekeeping's Hearty Vegetable Soup makes 28 servings.

The ingredients for GoodHousekeeping's Hearty Vegetable Soup are:

1 lb. carrots
1-1/2 lbs. onions (3 med.)
4 lg. stalks celery
2 lg.cloves garlic
1 lb. green cabbage (1/2 sm head)
3/4 lb. green beans
1 - 1/4 lbs. zucchini (3 med.)
2 cans (28 oz. each) whle tomatoes in juice
1 can (48 to 40 oz.) chicken brroth (6 cups)
6 C. water
S & P
2 bags (8 or 9 oz. each) baby spinach leaves (I use 3 to 4 cups chopped kale)

Here is how you make GoodHousekeeping's Hearty Vegetable Soup:

1. Coat 12-quart stockpot (or 2 large saucepans) with nonstick cooking spray. Over medium-high heat, add carrots, onions, celery, and garlic; cook 8 minutes or until vegetables soften, stirring occasionally. 2. Add tomatoes with their liquid, breaking up tomatoes with side of spoon. Add cabbage, green beans, broth, water, 1 teaspoon salt, and 1/4 teaspoon ground black pepper; heat to boiling over high heat, stirring occasionally.3. Reduce heat to low; cover and simmer 10 minutes, stirring occasionally. Increase heat to high; stir in zucchini and spinach and heat to boiling. Reduce heat to low; cover and simmer 10 minutes or until all vegetables are tender.Each cup: About 45 calories, 2 g protein, 9 g carbohydrate, 1 g total fat (0 g saturated), 4 g fiber, 0 mg cholesterol, 410 mg sodium.Number of Servings: 28Recipe submitted by SparkPeople user LOVEGERRY.

The nutritional information for GoodHousekeeping's Hearty Vegetable Soup is:

• Servings Per Recipe: 28
• Amount Per Serving
• Calories: 46.1

• Total Fat: 0.8 g
• Cholesterol: 0.5 mg
• Sodium: 562.2 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 2.2 g
• Protein: 3.7 g