Appetizers / Soups / Salads

GP Friendly Italian Vegetable Soup is for Soup.

GP Friendly Italian Vegetable Soup takes 30 minutes to prepare.

GP Friendly Italian Vegetable Soup takes 60 minutes to cook.

GP Friendly Italian Vegetable Soup makes 24 servings.

The ingredients for GP Friendly Italian Vegetable Soup are:

3 tsp minced Garlic
.5 oz red onion
4 cup, chopped Carrots, raw
1 cup, sliced white mushrooms
1 cup Baby Bella Mushrooms
2 cup, sliced Summer Squash (yellow and green)
2 cup cherry tomatoes, chopped
1 cup baby Spinach, fresh
1 cup baby Bok Choy, raw-shredded
3 can (6 oz) Tomato Paste
1 1/2 large boxes (48 oz) College Inn, Light & Fat-Free, 50% less Sodium, Chicken Broth
12 oz boneless, skinless chicken breast
1 lb seashell pasta
1 tsp Garlic powder
1 tsp Onion powder
1 tbsp Extra Virgin Olive Oil
1 tsp Oregano, ground
1 tbsp Basil

Here is how you make GP Friendly Italian Vegetable Soup:

Pour a tablespoon of oil in a large stockpot. Add onions and garlic, and cook on high until they're translucent. Add all the other vegetables to the pot, beginning with the carrots, as they take the longest to cook. Add the broth and the chicken. Add tomato paste. Cook veggies and chicken in the broth until chicken is done and veggies are soft. When broth is at a boil and veggies are almost done, add pasta. Add spices to your taste. This took about an hour for me with chopping all the vegetables. Serving Size: Makes about 24 1-cup servingsNumber of Servings: 24Recipe submitted by SparkPeople user BECKATHA72.

The nutritional information for GP Friendly Italian Vegetable Soup is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 92.8

• Total Fat: 1.3 g
• Cholesterol: 8.1 mg
• Sodium: 380.0 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 2.4 g
• Protein: 6.5 g