Appetizers / Soups / Salads

Harvest Vegetable Soup is for Soup.

Harvest Vegetable Soup takes several minutes to prepare.

Harvest Vegetable Soup takes 420 minutes to cook.

Harvest Vegetable Soup makes 7 servings.

The ingredients for Harvest Vegetable Soup are:

3 C water
1.5 C peeled butternut squash, cut into 1" cubes
1.5 C peeled sweet potato, cut into 1"cubes
1.5 C finely chopped carrots
.75 C chopped sweet pepper, optional
.25 C nutritional food yeast flakes
1 Tbl olive oil
2 tsp salt
1.75 C great northern, navy or garbanzo beans - drain if canned is used
1 tsp basil

Here is how you make Harvest Vegetable Soup:

Combine ingredients up to salt in a slow cooker until tender. Carrots need to be small since they take a long time to cook. After vegetables are ccoked add the last two ingredients. Next the blend the soup in a blender - two cups at a time. Add water to make soup to thin, if desired.Number of Servings: 7Recipe submitted by SparkPeople user VEGANITE.

The nutritional information for Harvest Vegetable Soup is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 161.8

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 902.6 mg
• Total Carbs: 28.4 g
• Dietary Fiber: 6.8 g
• Protein: 8.6 g

The dietary needs meet for Harvest Vegetable Soup is Vegan