Appetizers / Soups / Salads

Heena's Tomato Vegetable Soup takes several minutes to prepare.

Heena's Tomato Vegetable Soup takes several minutes to cook.

Heena's Tomato Vegetable Soup makes 2 servings.

The ingredients for Heena's Tomato Vegetable Soup are:

1 cup, chopped Carrots, raw
4 tomato Red Ripe Tomatoes
.5 cup, chopped Onions, raw
1.5 1tsp Olive Oil
1 oz Broccolli
0.5 cup, sliced Zucchini
0.5 cup, chopped Kale
0.25 tsp Salt

Here is how you make Heena's Tomato Vegetable Soup:

normal soupServing Size: 1.5 cupsNumber of Servings: 2Recipe submitted by SparkPeople user REACHEXP.

The nutritional information for Heena's Tomato Vegetable Soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 144.2

• Total Fat: 4.6 g
• Cholesterol: 0.0 mg
• Sodium: 371.4 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 6.8 g
• Protein: 4.5 g