The recipe Kitchen Sink vegetable soup (fat-free, vegan, low-sodium)

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Kitchen Sink vegetable soup (fat-free, vegan, low-sodium) recipe is a Soup meal that takes 60 minutes to make. If you enjoy for Soup, you will like Kitchen Sink vegetable soup (fat-free, vegan, low-sodium)!

Kitchen Sink vegetable soup (fat-free, vegan, low-sodium)

Kitchen Sink vegetable soup (fat-free, vegan, low-sodium) Recipe
Kitchen Sink vegetable soup (fat-free, vegan, low-sodium)

This is just basic vegetable soup. It's amenable to whatever veggies you happen to have around, and is great for using up leftover vegetables.I did the nutrition calculation for 1 cup of soup; eat as much as you want. :-)Most people will, I think, want extra salt in this, but I like the flavor, and I'm trying to cut down on sodium.

What Course Is Kitchen Sink vegetable soup (fat-free, vegan, low-sodium)?

Kitchen Sink vegetable soup (fat-free, vegan, low-sodium) is for Soup.


How Long Does Kitchen Sink vegetable soup (fat-free, vegan, low-sodium) Recipe Take To Prepare?

Kitchen Sink vegetable soup (fat-free, vegan, low-sodium) takes 10 minutes to prepare.


How Long Does Kitchen Sink vegetable soup (fat-free, vegan, low-sodium) Recipe Take To Cook?

Kitchen Sink vegetable soup (fat-free, vegan, low-sodium) takes 60 minutes to cook.


How Many Servings Does Kitchen Sink vegetable soup (fat-free, vegan, low-sodium) Recipe Make?

Kitchen Sink vegetable soup (fat-free, vegan, low-sodium) makes 16 servings.


What Are The Ingredients For Kitchen Sink vegetable soup (fat-free, vegan, low-sodium) Recipe?

The ingredients for Kitchen Sink vegetable soup (fat-free, vegan, low-sodium) are:

7 or 8 small yukon gold potatoes, diced
2 large onions, diced
8 cups water
1 14.5-ounce can no-salt-added diced tomatoes
2 bay leaves
1 tablespoon granulated garlic
1 cup cherry tomatoes
1 pound green beans
1 teaspoon no-salt seasoning blend
1/4 teaspoon black pepper
1 can low-sodium garbanzo beans
2 carrots, peeled and sliced
2 ribs of celery, sliced


How Do I Make Kitchen Sink vegetable soup (fat-free, vegan, low-sodium)?

Here is how you make Kitchen Sink vegetable soup (fat-free, vegan, low-sodium):

Throw everything into a 6-quart soup pot, bring to a boil, and simmer for about an hour. If you want to, add salt. It's also good with a couple of tablespoons of vinegar added at the end (I used balsamic today).Makes about a gallon of soup (16 one-cup servings, 8 two-cup servings, etc.)Number of Servings: 16Recipe submitted by SparkPeople user SERENE-VANNOY.


What's The Nutritional Info For Kitchen Sink vegetable soup (fat-free, vegan, low-sodium)?

The nutritional information for Kitchen Sink vegetable soup (fat-free, vegan, low-sodium) is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 92.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.6 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 4.8 g
  • Protein: 4.7 g

What Dietary Needs Does Kitchen Sink vegetable soup (fat-free, vegan, low-sodium) Meet?

The dietary needs meet for Kitchen Sink vegetable soup (fat-free, vegan, low-sodium) is Vegan


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