The recipe Low Cal Low Fat Southwestern Vegetable Soup

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Low Cal Low Fat Southwestern Vegetable Soup recipe is a Soup meal that takes 20 minutes to make. If you enjoy for Soup, you will like Low Cal Low Fat Southwestern Vegetable Soup!

Low Cal Low Fat Southwestern Vegetable Soup

Low Cal Low Fat Southwestern Vegetable Soup Recipe
Low Cal Low Fat Southwestern Vegetable Soup

This is a great tasting soup that's easy to make! You could also add some cooked chicken to add protein for a complete meal.

What Course Is Low Cal Low Fat Southwestern Vegetable Soup?

Low Cal Low Fat Southwestern Vegetable Soup is for Soup.


How Long Does Low Cal Low Fat Southwestern Vegetable Soup Recipe Take To Prepare?

Low Cal Low Fat Southwestern Vegetable Soup takes 10 minutes to prepare.


How Long Does Low Cal Low Fat Southwestern Vegetable Soup Recipe Take To Cook?

Low Cal Low Fat Southwestern Vegetable Soup takes 20 minutes to cook.


How Many Servings Does Low Cal Low Fat Southwestern Vegetable Soup Recipe Make?

Low Cal Low Fat Southwestern Vegetable Soup makes 4 servings.


What Are The Ingredients For Low Cal Low Fat Southwestern Vegetable Soup Recipe?

The ingredients for Low Cal Low Fat Southwestern Vegetable Soup are:

1 cup sliced mushrooms
12 baby carrots, sliced
1/2 head of cabbage
1 large raw onion
1 cup zucchini, chopped
32 oz. Low Fat Vegetable broth
1 tsp ground cumin
2 tablespoons cilantro (or more to taste)


How Do I Make Low Cal Low Fat Southwestern Vegetable Soup?

Here is how you make Low Cal Low Fat Southwestern Vegetable Soup:

makes approximately 4 servingsSlice mushrooms and baby carrots. Chop the onion and zucchini. Lightly saute' the mushrooms, carrots, and onion until softened according to taste. Slice the cabbage and add to the pan. Add the vegetable broth and cumin. Cook on medium-high heat until heated through and cabbage is softened.All amounts are approximate. You can really add as much or as little of any ingredient to suit your taste. Number of Servings: 4Recipe submitted by SparkPeople user LEEBEE11.


What's The Nutritional Info For Low Cal Low Fat Southwestern Vegetable Soup?

The nutritional information for Low Cal Low Fat Southwestern Vegetable Soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 76.9
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 371.5 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 5.5 g
  • Protein: 3.7 g

What Dietary Needs Does Low Cal Low Fat Southwestern Vegetable Soup Meet?

The dietary needs meet for Low Cal Low Fat Southwestern Vegetable Soup is Low Fat


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