Appetizers / Soups / Salads

Mama's Vegetable Soup is for Dinner.

Mama's Vegetable Soup takes 20 minutes to prepare.

Mama's Vegetable Soup takes 60 minutes to cook.

Mama's Vegetable Soup makes 17 servings.

The ingredients for Mama's Vegetable Soup are:

1 can Hunts Diced Tomatos
1 can tomato paste
1 can tomato sauce
2 cups fresh green beans, snapped
2 cups fresh zuccino, chopped
1 cup yellow squash, chopped
3 cups chopped carrots (or baby carrots, whole)
1 large poblano pepper, chopped (cored)
1 medium onion, chopped coarsely
2 cups fresh or frozen broccoli, chopped
1/2 cup snow peas
2 stalks celery, chopped diagonally
6-8 cups water
1 tbsp black peper
2 tbsp oregano (dried)
1 tbsp basil (dried)
2 tsp Mrs. Dash Original Blend

Here is how you make Mama's Vegetable Soup:

Cut vegetables coarsely. Add all ingredients to large stock pot. Cook over high heat and boil for approximately 30 minutes until vegetables are still a bit crunchy; then lower heat and boil slowly another 30 - 60 minutes untll vegetables reach desired tenderness.Makes 17 1-cup servingsNumber of Servings: 17Recipe submitted by SparkPeople user MISSPRISS1016.

The nutritional information for Mama's Vegetable Soup is:

• Servings Per Recipe: 17
• Amount Per Serving
• Calories: 49.6

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 395.0 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 3.4 g
• Protein: 1.9 g

The dietary needs meet for Mama's Vegetable Soup is Low Fat