The recipe Slow Cooker Low Fat-Low Cal Creamy Vegetable Soup

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Slow Cooker Low Fat-Low Cal Creamy Vegetable Soup recipe is a meal that takes 420 minutes to make. If you enjoy for , you will like Slow Cooker Low Fat-Low Cal Creamy Vegetable Soup!

Slow Cooker Low Fat-Low Cal Creamy Vegetable Soup

Slow Cooker Low Fat-Low Cal Creamy Vegetable Soup Recipe
Slow Cooker Low Fat-Low Cal Creamy Vegetable Soup

A "creamy" slow cooker broccoli potato soup loaded with veggies & low in both calories & fat. Calories - 118.0 Total Fat 3.2 g - Sodium 162.7 mg - Carbs 16.8 g - Protein 6.2 g pet 1 cup serving.

Slow Cooker Low Fat-Low Cal Creamy Vegetable Soup

How Long Does Slow Cooker Low Fat-Low Cal Creamy Vegetable Soup Recipe Take To Prepare?

Slow Cooker Low Fat-Low Cal Creamy Vegetable Soup takes 10 minutes to prepare.


How Long Does Slow Cooker Low Fat-Low Cal Creamy Vegetable Soup Recipe Take To Cook?

Slow Cooker Low Fat-Low Cal Creamy Vegetable Soup takes 420 minutes to cook.


How Many Servings Does Slow Cooker Low Fat-Low Cal Creamy Vegetable Soup Recipe Make?

Slow Cooker Low Fat-Low Cal Creamy Vegetable Soup makes 12 servings.


What Are The Ingredients For Slow Cooker Low Fat-Low Cal Creamy Vegetable Soup Recipe?

The ingredients for Slow Cooker Low Fat-Low Cal Creamy Vegetable Soup are:

3 cups nonfat milk
1 onion, chopped
2 cups diced red potatoes
3 tbs butter
2 cloves of garlic, smashed and chopped
5 tbs flour
10 small/medium baby carrots, cut in bite size pieces
2 cups broccoli
1 tsp Better than Bouillon Organic Chicken Base, reduced sodium.
1 1/2 cups water
1/2 cup frozen green beans
1/2 cup frozen corn
1 cup nonfat greek yogurt
Season, salt & pepper to taste


How Do I Make Slow Cooker Low Fat-Low Cal Creamy Vegetable Soup?

Here is how you make Slow Cooker Low Fat-Low Cal Creamy Vegetable Soup:

Spray slow cooker with PAM & set on high.Heat butter in skillet on medium heat. Add diced onion and garlic. Saute until just translucent. Add flour and a dash of salt & pepper. Stir.Remove onion flour mix from heat & pour into slow cooker. Slowly stir in water & milk. Add a tablesppon of "Better Than Bullion".Add the rest of veggies, stir, cover & cook on high for 3-4 hours or until tender.Once cooked, blend/food process soup in portions until smooth. Add back into slow cooker, stir in 1 cup nonfat greek yogurt. Season to taste.Keep warm until time to serve. Serve with shredded cheese, not included in calorie count.


What's The Nutritional Info For Slow Cooker Low Fat-Low Cal Creamy Vegetable Soup?

The nutritional information for Slow Cooker Low Fat-Low Cal Creamy Vegetable Soup is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 118.0
  • Total Fat: 3.2 g
  • Cholesterol: 9.7 mg
  • Sodium: 135.2 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 6.1 g

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