Appetizers / Soups / Salads

Super Satisfying Vegetable and Cabbage Soup is for Soup.

Super Satisfying Vegetable and Cabbage Soup takes 20 minutes to prepare.

Super Satisfying Vegetable and Cabbage Soup takes 40 minutes to cook.

Super Satisfying Vegetable and Cabbage Soup makes 12 servings.

The ingredients for Super Satisfying Vegetable and Cabbage Soup are:

1 cup red onion, chopped
1 cup celery, chopped
1 cup fresh raw carrots or baby carrots, chopped
2 tsp olive or canola oil, or spray
1 cup sweet peppers, washed, seeded and diced
1 med head of cabbage, washed and chopped fine
1 cup or 1 small red cabbage, washed and chopped fine
1 can seasoned diced or stewed tomatoes
3-4 cups FF Chicken broth (or low fat) or veg broth
3-4 cups tomato or V8 juice
4-6 cups water
Salt and Pepper to taste, plus your own herbs

Here is how you make Super Satisfying Vegetable and Cabbage Soup:

Heat large non-stick pan or dutch oven to medium with oil or spray. Add Onion and celery and reduce to med-low for 2 min. Add carrots for 1 min, then peppers. Stir and cook until onion and celery are turning translucent, about 5 minutes. Transfer to slow cooker and add remaining ingredients, liquids last, keeping back some of the tomato soup and water to be sure there is enough room in your slow cooker for. Add salt and pepper and herbs to taste (fresh basil and rosemary are wonderful in this). Cover and bring to simmer on high, then reduce heat and simmer on low in slow cooker for at least 40 minutes, or as long as you like.Serving Size:?Makes 12-16 servings

The nutritional information for Super Satisfying Vegetable and Cabbage Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 72.5

• Total Fat: 1.2 g
• Cholesterol: 1.7 mg
• Sodium: 743.2 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 4.3 g
• Protein: 3.5 g

The dietary needs meet for Super Satisfying Vegetable and Cabbage Soup is Low Fat