Appetizers / Soups / Salads

The Warrior Soup is for Soup.

The Warrior Soup takes 25 minutes to prepare.

The Warrior Soup takes 20 minutes to cook.

The Warrior Soup makes 5 servings.

The ingredients for The Warrior Soup are:

? cup olive oil
2 cups chopped leeks, white and
light green parts only (from
about 2 medium leeks)
1 cup diced celery
2 tablespoons minced garlic
Sea salt
2 cups peeled, sliced carrots
2 cups peeled, diced sweet potatoes
2 cups fresh green beans, cut into
bite-size pieces
2 quarts organic, sugar-free
vegetable stock
4 cups thinly sliced cabbage
? teaspoon freshly ground black
pepper
? cup chopped fresh parsley leaves,
packed
2 teaspoons freshly squeezed
lemon juice

Here is how you make The Warrior Soup:

Heat the olive oil in large, heavy pot over medium-low heat. Add the leeks, celery, garlic, and a pinch of salt and cook 7 minutes, stirring occasionally. Add the carrots, sweet potatoes, and green beans and cook another 4 minutes, stirring occasionally. Add the stock. Raise the heat to high, and bring the soup almost to a boil. Add the cabbage and black pepper. Reduce the heat to low, cover, and simmer 15 minutes or until the vegetables are tender. Remove from the heat; stir in the parsley and lemon juice. Season to taste with sea salt, and serve.Serving Size: Makes 5 2-cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user LIZROX.

The nutritional information for The Warrior Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 242.8

• Total Fat: 11.4 g
• Cholesterol: 0.0 mg
• Sodium: 614.2 mg
• Total Carbs: 33.6 g
• Dietary Fiber: 7.3 g
• Protein: 4.1 g

The dietary needs meet for The Warrior Soup is Vegetarian