Appetizers / Soups / Salads

Heart Health Veggie Soup is for Soup.

Heart Health Veggie Soup takes 15 minutes to prepare.

Heart Health Veggie Soup takes 60 minutes to cook.

Heart Health Veggie Soup makes 8 servings.

The ingredients for Heart Health Veggie Soup are:

2-cans tomatoes (diced)
6-large green onions (can be regular onions)
1-large can beef broth
1-pkg. Lipton soup mix (optional)
1-bunch celery (or two cans LeSeur English Peas)
2-cans green beans drained and rinsed (or 1 can green beans and 1 can okra)
2-cans lima or kidney beans drained and rinsed
1-can diced potatoes drained and rinsed
1-1&1/2 lbs. of chopped carrots

Here is how you make Heart Health Veggie Soup:

Cut veggies into small to medium pieces, and place in large stock pot. Add spices (garlic powder, onion powder, salt, pepper, curry, parsley, bouillon or hot sauce, if desired). Add Beef Broth and cover with water. Boil fast for 10 minutes, reduce to a simmer and continue cooking until veggies are tender.Number of Servings: 8Recipe submitted by SparkPeople user CRYSTAL153.

The nutritional information for Heart Health Veggie Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 212.2

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 1,440.9 mg
• Total Carbs: 42.5 g
• Dietary Fiber: 12.0 g
• Protein: 10.2 g

The dietary needs meet for Heart Health Veggie Soup is Low Fat