Appetizers / Soups / Salads

JamiePFs Chix Veggie Soup is for Dinner.

JamiePFs Chix Veggie Soup takes 40 minutes to prepare.

JamiePFs Chix Veggie Soup takes 240 minutes to cook.

JamiePFs Chix Veggie Soup makes 20 servings.

The ingredients for JamiePFs Chix Veggie Soup are:

4 chicken breast - boiled in 12 cups water, shredded (Save the water!)
4 large carrots cut into fat slices
3 parsnips peeled
1 cup chopped onion
4 cups baby summer squash - sliced in fat slices
2 cups bok choy - chopped
12 cups chicken stock
4 tbsp curry powder
Any other spices/herbs you choose
Salt and pepper to taste

Here is how you make JamiePFs Chix Veggie Soup:

Put reserved water from boiling chicken in big pot. Add all other ingredients except salt. Bring to boil, simmer for 3-4 hrs until veggies are tender. Add salt to taste.Serving Size: makes 16 2-cup servingsNumber of Servings: 20Recipe submitted by SparkPeople user J2M13PF.

The nutritional information for JamiePFs Chix Veggie Soup is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 142.2

• Total Fat: 5.7 g
• Cholesterol: 37.1 mg
• Sodium: 399.9 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 2.2 g
• Protein: 13.9 g