The recipe Paleo Watercress Soup

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Paleo Watercress Soup recipe is a Soup meal that takes 30 minutes to make. If you enjoy for Soup, you will like Paleo Watercress Soup!

Paleo Watercress Soup

Paleo Watercress Soup Recipe
Paleo Watercress Soup

When I was much younger a few times a week my Dad and I would go and check out the nature around our house in the Buffalo Mountains. My favorite question was (and still is) 'Can I eat it?'. Besides the summer-sweet berries my favorite was always 'Watercrispies' with their peppery/mineral flavor that practically shouted their boasts of health. I could never get enough. A recent trip down to the creek here at peak season for 'Watercrispies' (early May) yielded quite a good haul so I decided to see what Julia Child had to say about Watercress Soup. This is my Paleo-Friendly answer to that recipe.

Paleo Watercress Soup

What Course Is Paleo Watercress Soup?

Paleo Watercress Soup is for Soup.


How Long Does Paleo Watercress Soup Recipe Take To Prepare?

Paleo Watercress Soup takes 15 minutes to prepare.


How Long Does Paleo Watercress Soup Recipe Take To Cook?

Paleo Watercress Soup takes 30 minutes to cook.


How Many Servings Does Paleo Watercress Soup Recipe Make?

Paleo Watercress Soup makes 10 servings.


What Are The Ingredients For Paleo Watercress Soup Recipe?

The ingredients for Paleo Watercress Soup are:

1 Tbsp Butter
1 Medium White Onion - Chopped
5 Stalks of Celery - Chopped
1.5 Cups of Radishes - Chopped
1 Cup Cauliflower
2 Tbsp Lemon Juice
2 Tbsp Lemon Verbena
2 Tsp Coriander
2 Tsp Basil
1 (32 oz) Carton of Organic Chicken Stock
1 (13.66 oz) Can of Organic Coconut Milk (full fat if-you-please)
6 Packed Cups of fresh Watercress Leaves and tender Stem
1 Tbsp Garlic Powder
3/4 Tsp Sea Salt




How Do I Make Paleo Watercress Soup?

Here is how you make Paleo Watercress Soup:

Chop Radishes, Onion and CelerySaute in 1 Tbsp of ButterAdd Herbs (Lemon Verbena, Coriander, Basil) and let steamAdd 2 Tbsp Lemon JuiceAdd Coconut Milk and Chicken StockCook until Radishes and Cauliflower are done and fork-tenderAdd 4 1/2 well-packed cups of Watercress (saving 1 1/2 cups for garnish)Allow to simmer and wiltAdd 1 Tbsp Garlic Powder to the soupProcess soup until smooth (being careful not to slosh - it can burn and hurt!)Return to the pot to simmer for another 5 to 10 minutesAdd 3/4 tsp SaltLadle bowls-full and allow to cool a littleChop remaining Watercress and garnish each bowl liberally.Red pepper flakes add a flair to the palate and the eye.Serving Size:?Makes 10 (1 cup) ServingsNumber of Servings: 10Recipe submitted by SparkPeople user PRNCSSPTCHWRK.


What's The Nutritional Info For Paleo Watercress Soup?

The nutritional information for Paleo Watercress Soup is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 131.5
  • Total Fat: 9.4 g
  • Cholesterol: 5.8 mg
  • Sodium: 357.5 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 4.1 g

What Dietary Needs Does Paleo Watercress Soup Meet?

The dietary needs meet for Paleo Watercress Soup is Lactose Free


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