Appetizers / Soups / Salads

LIGHT Zuppa Toscana Soup takes several minutes to prepare.

LIGHT Zuppa Toscana Soup takes several minutes to cook.

LIGHT Zuppa Toscana Soup makes 6 servings.

The ingredients for LIGHT Zuppa Toscana Soup are:

1 pound hot (spicy) turkey sausage
3 garlic cloves, peeled and minced
1 medium onion ?C peeled, chopped
1-2 lbs. Yukon Gold potatoes, washed and sliced 1/4?? thick
4 cups chicken broth
2 cups water
2 cups chopped kale
1/2 cup half & half
salt and freshly-ground black pepper

Here is how you make LIGHT Zuppa Toscana Soup:

In a skillet over medium-high heat, brown sausage, breaking into small pieces as it cooks. Remove from heat, drain the extra grease, set aside.In a large pot, add garlic and onions, and cook 3 minutes. Then add potatoes, chicken broth, water, sausage, and simmer over medium heat for about 10 minutes. Add kale, and continue to simmer for another 10 minutes (or until the potatoes have softened.)Add half and half to soup, then season with salt and pepper to taste. Serve warm.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user SYATES78.

The nutritional information for LIGHT Zuppa Toscana Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 197.8

• Total Fat: 7.2 g
• Cholesterol: 50.0 mg
• Sodium: 732.5 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 2.0 g
• Protein: 16.2 g