Appetizers / Soups / Salads

Southwestern Eggrolls is for Snack.

Southwestern Eggrolls takes 20 minutes to prepare.

Southwestern Eggrolls takes 25 minutes to cook.

Southwestern Eggrolls makes 10 servings.

The ingredients for Southwestern Eggrolls are:

3 spray(s) cooking spray, divided
1/2 lb chicken (pre-cooked rotisserie chicken is great)
1 medium shallot(s), finely chopped
2 small tomato(es), finely chopped and drained
1/2 cup(s) canned kidney beans, drained and rinsed
1 tsp chili powder, medium-hot, or less to taste
1/4 tsp ground cumin
1/4 tsp table salt
1/4 tsp black pepper
10 item(s) egg roll wrapper(s)

Here is how you make Southwestern Eggrolls:

Preheat oven to 400?F.Coat a nonstick skillet with cooking spray. Add shallot; brown over medium heat, about 5 minutes. Stir in tomato and cook until pulpy, about 2 to 3 minutes. Stir in beans, chicken, chili powder, cumin, salt and pepper; simmer for 1 minute to blend flavors.Place an egg roll wrapper on a flat work surface with the corners set vertically (pointing up and down like a diamond shape). Arrange 2 slightly rounded tablespoons of filling down the center of wrapper, leaving 1/2 inch at the bottom and top.Fold the bottom of the wrapper to the center, over the filling. Gently, but firmly, fold the left side of the wrapper to the center and then fold in the right side. Fold the top of the wrapper down to cover filling and seal any loose ends with water; repeat with remaining ingredients.Place filled wrappers on prepared baking sheet; lightly spray surface of wrappers with cooking spray. Bake until wrappers are golden brown, flipping once, about 16 minutesNumber of Servings: 10Recipe submitted by SparkPeople user SARA_VETTER.

The nutritional information for Southwestern Eggrolls is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 85.7

• Total Fat: 0.9 g
• Cholesterol: 11.2 mg
• Sodium: 421.5 mg
• Total Carbs: 12.6 g
• Dietary Fiber: 2.7 g
• Protein: 6.9 g

Southwestern Eggrolls is Mexican cuisine.