The recipe PNGwen's Spicy Hummus - adapted from Bobbie Flay

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PNGwen's Spicy Hummus - adapted from Bobbie Flay recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like PNGwen's Spicy Hummus - adapted from Bobbie Flay!

PNGwen's Spicy Hummus - adapted from Bobbie Flay

PNGwen's Spicy Hummus - adapted from Bobbie Flay Recipe
PNGwen's Spicy Hummus - adapted from Bobbie Flay

How Long Does PNGwen's Spicy Hummus - adapted from Bobbie Flay Recipe Take To Prepare?

PNGwen's Spicy Hummus - adapted from Bobbie Flay takes 15 minutes to prepare.


How Long Does PNGwen's Spicy Hummus - adapted from Bobbie Flay Recipe Take To Cook?

PNGwen's Spicy Hummus - adapted from Bobbie Flay takes 15 minutes to cook.


How Many Servings Does PNGwen's Spicy Hummus - adapted from Bobbie Flay Recipe Make?

PNGwen's Spicy Hummus - adapted from Bobbie Flay makes 12 servings.


What Are The Ingredients For PNGwen's Spicy Hummus - adapted from Bobbie Flay Recipe?

The ingredients for PNGwen's Spicy Hummus - adapted from Bobbie Flay are:

Three 15-ounce cans chickpeas, drained, rinsed well and drained again
1/4 cup tahini
2 teaspoons toasted sesame oil
1 to 2 teaspoons honey
4 cloves garlic, smashed
1 serrano chile, sliced
Juice of 1 lemon
Kosher salt and freshly ground black pepper
1/2 cup extra-virgin olive oil
Fresh flat-leaf parsley leaves, for garnish


How Do I Make PNGwen's Spicy Hummus - adapted from Bobbie Flay?

Here is how you make PNGwen's Spicy Hummus - adapted from Bobbie Flay:

Put two-thirds of the chickpeas in a food processor along with the tahini, sesame oil, honey, garlic, chile, lemon juice, hot sauce if using and season with salt and pepper. Puree until almost smooth. With the machine running, drizzle in enough olive oil to make a smooth but thick puree. Transfer to a serving bowl. Refrigerate for at least an hour for ingredients to marry together.Serving Size: makes 12 - 1/4 cups servingsNumber of Servings: 12Recipe submitted by SparkPeople user MSPINGUIN.


What's The Nutritional Info For PNGwen's Spicy Hummus - adapted from Bobbie Flay?

The nutritional information for PNGwen's Spicy Hummus - adapted from Bobbie Flay is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 139.8
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 184.7 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.5 g

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