Appetizers / Soups / Salads

Crustless Bacon and Spinach Quiche is for Breakfast.

Crustless Bacon and Spinach Quiche takes 5 minutes to prepare.

Crustless Bacon and Spinach Quiche takes 20 minutes to cook.

Crustless Bacon and Spinach Quiche makes 12 servings.

The ingredients for Crustless Bacon and Spinach Quiche are:

8 large eggs
1/4 cup heavy whipping cream
1 cup shredded mozzarella cheese
5 slices of thick cut bacon (crumbled)
10 oz package of frozen spinach (thawed out & then drained thoroughly)

Here is how you make Crustless Bacon and Spinach Quiche:

grease muffin pans with lard; preheat oven to 375 degreeswhip eggs and heavy whipping cream togetherdrain spinach and divide it among each of the muffin cups, and do the same for the bacon crumbles, mozzarella cheese gets divided as wellpour egg mixture on top (I used a ladle so that each muffin would get the same amount)bake at 375 degrees, for 20 minutes, or until golden brown (insert toothpick or knife in the middle to check for doneness; if it comes out clean, then it's ready).Serving Size: mixture poured into muffin cups yields 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user LIONESS627.

The nutritional information for Crustless Bacon and Spinach Quiche is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 124.7

• Total Fat: 9.0 g
• Cholesterol: 159.3 mg
• Sodium: 219.7 mg
• Total Carbs: 2.1 g
• Dietary Fiber: 0.6 g
• Protein: 8.3 g

The dietary needs meet for Crustless Bacon and Spinach Quiche is Low Carb