Appetizers / Soups / Salads

Spinach Crab Pinwheels takes 15 minutes to prepare.

Spinach Crab Pinwheels takes 30 minutes to cook.

Spinach Crab Pinwheels makes 12 servings.

The ingredients for Spinach Crab Pinwheels are:

2 cups Fresh Spinach
1 can lump crab, drained
1 Puff Pastry sheet, thawed
4 TBS- low fat cream cheese, whipped
1/4 cup Parmesan cheese, grated
yield of a quarter of a lemon
1 tsp Mrs Dash garlic herb seasoning
black pepper to taste
dash of salt (optional)

Here is how you make Spinach Crab Pinwheels:

Preheat oven to 375 degrees. Line a sheet pan with parchment paper.With a food processor, chop spinach. Hand mix all ingredients except the Puff Pastry.Flatten out puff pastry to full rectangle shape, spread mixture out evenly to the edges of the puff pastry. Roll up, cut into 12 slices. Place on parchment paper. Bake for 30 minutes.Serving Size: one cut roll makes 12 pinwheels/1 pinwheel per servingNumber of Servings: 12Recipe submitted by SparkPeople user JILLIEWILLIE1.

The nutritional information for Spinach Crab Pinwheels is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 143.0

• Total Fat: 9.2 g
• Cholesterol: 12.8 mg
• Sodium: 151.7 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 0.5 g
• Protein: 5.0 g