Appetizers / Soups / Salads

Butternut Squash Bisque is for Soup.

Butternut Squash Bisque takes 20 minutes to prepare.

Butternut Squash Bisque takes 40 minutes to cook.

Butternut Squash Bisque makes 4 servings.

The ingredients for Butternut Squash Bisque are:

1 tablespoon canola oil
1 tablespoon unsalted butter
1/2 cup diced onion
3/4 cup diced carrots
4 cups peeled and cubed butternut squash
3 cups vegetable stock
salt and ground black pepper to taste
ground nutmeg to taste

Here is how you make Butternut Squash Bisque:

1)Heat the oil and melt the butter in a large pot over medium heat. Cook and stir the onion in the butter and oil under tender. 2)Mix the carrots and squash into the pot. Pour in vegetable stock, and season with salt, pepper, and nutmeg. Bring to a boil, reduce heat, and simmer until vegetables are tender. 3) In a blender or food processor, puree the soup mixture until smooth. Return to the pot, and stir in the heavy cream (optional). Heat through, but do not boil. Serve warm with a dash of nutmeg. Number of Servings: 4Recipe submitted by SparkPeople user NATURALAIRHEAD.

The nutritional information for Butternut Squash Bisque is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 162.2

• Total Fat: 6.9 g
• Cholesterol: 7.9 mg
• Sodium: 520.2 mg
• Total Carbs: 26.6 g
• Dietary Fiber: 1.3 g
• Protein: 2.5 g