Appetizers / Soups / Salads

crockpot pot roast stew is for Soup.

crockpot pot roast stew takes 30 minutes to prepare.

crockpot pot roast stew takes several minutes to cook.

crockpot pot roast stew makes 6 servings.

The ingredients for crockpot pot roast stew are:

1 pound of lean beef cubed (tiny bite size) 270 cal per 4oz serv. ( can use seasoned meat tenderizer on beef)

2 cups potatoes diced ( tiny bite size)

1 cup carrots diced

1 large onion minced

4 pkgs of brown gravy mix

I tsp of beef base bouillon

can thicken w/ corn starch if needed.

season to taste with salt and pepper

Here is how you make crockpot pot roast stew:

Brown beef in pam spray, turn crock pot on high, layer the carrot and potatoes on bottom while meat is cooking After meat is browned layer on top of carrots and potatos this helps them to start and cook.Saute the onion 1 tsp of oil.prepare gravy mix as directed on pkg. (cup/water per pkg)pour over onion after browning and sir in the beef base bouillon. Cook on high for 1 hour then you can put on low to finish cooking until meat is tender and the veggies are done.If you can not change temp can be cooked on low for about 5 hours. (stove top about 1 hr)Enjoy.Number of Servings: 6Recipe submitted by SparkPeople user ROBINKAREN.

The nutritional information for crockpot pot roast stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 203.7

• Total Fat: 4.2 g
• Cholesterol: 45.4 mg
• Sodium: 979.0 mg
• Total Carbs: 21.1 g
• Dietary Fiber: 2.2 g
• Protein: 20.3 g

The dietary needs meet for crockpot pot roast stew is Low Fat