Appetizers / Soups / Salads

Low Carb Chinese Noodle Stir Fry is for Dinner.

Low Carb Chinese Noodle Stir Fry takes 10 minutes to prepare.

Low Carb Chinese Noodle Stir Fry takes 25 minutes to cook.

Low Carb Chinese Noodle Stir Fry makes 6 servings.

The ingredients for Low Carb Chinese Noodle Stir Fry are:

-2 packs Tofu Shirataki noodles (Publix, Whole Foods Store, in the refrigerated food section)
-2 packages of 10 oz defrosted broccoli
-2 large raw onions
-1/2 cup sweet red pepper
-1.5 cup chopped raw carrot
-1/3 cup soy sauce
-1 tbsp cornstarch
-2.5 tbsp sesame seeds (optional)

Here is how you make Low Carb Chinese Noodle Stir Fry:

Grease pan and put on stove with medium heat. Drain noodles in sink and then place into heated pan. After about a minutes toss in broccoli, carrots, onions, and peppers. In a seperate bowl mix soy sauce, cornstarch and sesame seeds untill corn starch is stirred in with soy sauce and sesame seeds. Cook noodles and vegetables untill there is little water on bottom of pan, or for about 10 to 15 minutes. Pour in Soy Sauce mixture. Cook for another 5 mintutes. Makes about six 1.25 cup servings. Enjoy.Number of Servings: 6Recipe submitted by SparkPeople user BECCADUPO.

The nutritional information for Low Carb Chinese Noodle Stir Fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 108.7

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 769.1 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 6.7 g
• Protein: 6.0 g

Low Carb Chinese Noodle Stir Fry is Asian cuisine.

The dietary needs meet for Low Carb Chinese Noodle Stir Fry is Low Carb