The recipe Quinoa Stuffed Mushrooms

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Quinoa Stuffed Mushrooms recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Quinoa Stuffed Mushrooms!

Quinoa Stuffed Mushrooms

Quinoa Stuffed Mushrooms Recipe
Quinoa Stuffed Mushrooms

A nice healthy vegan appetizer, with an extra protein punch from quinoa.

How Long Does Quinoa Stuffed Mushrooms Recipe Take To Prepare?

Quinoa Stuffed Mushrooms takes 10 minutes to prepare.


How Long Does Quinoa Stuffed Mushrooms Recipe Take To Cook?

Quinoa Stuffed Mushrooms takes 20 minutes to cook.


How Many Servings Does Quinoa Stuffed Mushrooms Recipe Make?

Quinoa Stuffed Mushrooms makes 16 servings.


What Are The Ingredients For Quinoa Stuffed Mushrooms Recipe?

The ingredients for Quinoa Stuffed Mushrooms are:

Mushrooms, fresh, 16 medium (remove)
Quinoa, cooked, 1.25 cup (remove)
Tofutti Cream Cheese, 3 tbsp (remove)
Basil, 3 tbsp (remove)
Parsley, dried, 3 tbsp (remove)
Red Star, Nutritional Yeast, Vegetarian Support Formula, 2 Tbspn (remove)
Garlic, 3 cloves (remove)
Olive Oil, 1 tbsp (remove)


How Do I Make Quinoa Stuffed Mushrooms?

Here is how you make Quinoa Stuffed Mushrooms:

1. Preheat oven to 400. Prepare baking by coating with a thin layer of oil, or use cooking spray.2. Stem and clean mushroom caps by brushing with a damp towel.3. Heat olive oil in pan. Add garlic and saute for a few minutes, then add salt free seasoning, mixing to coat. 4. Add quinoa, basil, parsely, and nutritional yeast until well combined.5. Add cream cheese and mix well 6. Salt and pepper to taste. 7. Fill mushrooms with stuffing, sprinkle with paprika, and cook in preheated oven for 20 minutes, uncovered.Number of Servings: 16Recipe submitted by SparkPeople user GINAKINA.


What's The Nutritional Info For Quinoa Stuffed Mushrooms?

The nutritional information for Quinoa Stuffed Mushrooms is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 41.6
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.7 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.0 g

What Dietary Needs Does Quinoa Stuffed Mushrooms Meet?

The dietary needs meet for Quinoa Stuffed Mushrooms is Vegan


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