Appetizers / Soups / Salads

Tamz Pepperoni and Quinoa Stuffed Bell Peppers is for Dinner.

Tamz Pepperoni and Quinoa Stuffed Bell Peppers takes 30 minutes to prepare.

Tamz Pepperoni and Quinoa Stuffed Bell Peppers takes 30 minutes to cook.

Tamz Pepperoni and Quinoa Stuffed Bell Peppers makes 8 servings.

The ingredients for Tamz Pepperoni and Quinoa Stuffed Bell Peppers are:

Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 1 cup(remove)
Sweet peppers (bell), 6 large (2-1/4 per lb, approx 3-3/4"(remove)
Black Olives, 106 grams(remove)
Mushrooms, fresh, 1.25 cup, pieces or slices(remove)
Onions, raw, .5 cup, chopped(remove)
*Hunt's Spaghetti Sauce (Zesty Italian)(1/2c), 3.5 serving(remove)
Athenos Reduced Fat Feta Cheese, 2 oz(remove)
Pepperoni, 140 grams(remove)
Italian Season Mix, Dry, 6 tsp(remove)
Garlic, 6 tsp(remove)
Sun Dried Tomatoes (no oil), 2 oz(remove)

Here is how you make Tamz Pepperoni and Quinoa Stuffed Bell Peppers:

Preheat oven to 400 degrees.Remove tops of bell peppers and set aside.Precook quinoa and allow to cool.Precook mushrooms and onions until soft, allow to cool.Thoroughly mix all ingredients together.Spoon mixture into bell peppers until full.Place peppers into cake pan small enough for them to remain upright during cooking.Cook uncovered for about 30 minutes. Stuffing top will crisp up some.Serve with your favorite bread or soup.Serving Size:?Makes 8 servings.

The nutritional information for Tamz Pepperoni and Quinoa Stuffed Bell Peppers is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 283.3

• Total Fat: 10.9 g
• Cholesterol: 23.2 mg
• Sodium: 1,103.4 mg
• Total Carbs: 34.5 g
• Dietary Fiber: 7.0 g
• Protein: 11.7 g