The recipe Moosewood Tabouli

Made From Scratch Recipes

Moosewood Tabouli recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Moosewood Tabouli!

Moosewood Tabouli

Moosewood Tabouli Recipe
Moosewood Tabouli

Bulgar Wheat Salad with vegetables

What Course Is Moosewood Tabouli?

Moosewood Tabouli is for Salad.


How Long Does Moosewood Tabouli Recipe Take To Prepare?

Moosewood Tabouli takes 30 minutes to prepare.


How Long Does Moosewood Tabouli Recipe Take To Cook?

Moosewood Tabouli takes several minutes to cook.


How Many Servings Does Moosewood Tabouli Recipe Make?

Moosewood Tabouli makes 12 servings.


What Are The Ingredients For Moosewood Tabouli Recipe?

The ingredients for Moosewood Tabouli are:

1 1/2 cups bulgar wheat (dry)
1 1/2 cups water
1 1/2 tsp salt
1/3 cup fresh lemon juice
1 1/2 tsp crushed fresh garlic
3/4 cup scallions
3/4 tsp. dried mint
1/3 cup olive oil
1 cup cherry tomatos
1 1/2 cups parsley
15.5 oz garbanzo beans


How Do I Make Moosewood Tabouli?

Here is how you make Moosewood Tabouli:

combine boiling water, salt, bulgar in bowl. Cover and let stand for 15-20 minutes.2. Add lemon juice, garlic, oil and mint, and mix thouroughly3. chill 2-3 hrs.3. add vegetables just before serving.Number of Servings: 12Recipe submitted by SparkPeople user PDPOST.


What's The Nutritional Info For Moosewood Tabouli?

The nutritional information for Moosewood Tabouli is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 165.8
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 99.2 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 4.4 g

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