The recipe Tangy Garbanzo Dip

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Tangy Garbanzo Dip recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tangy Garbanzo Dip!

Tangy Garbanzo Dip

Tangy Garbanzo Dip Recipe
Tangy Garbanzo Dip

How Long Does Tangy Garbanzo Dip Recipe Take To Prepare?

Tangy Garbanzo Dip takes several minutes to prepare.


How Long Does Tangy Garbanzo Dip Recipe Take To Cook?

Tangy Garbanzo Dip takes several minutes to cook.


How Many Servings Does Tangy Garbanzo Dip Recipe Make?

Tangy Garbanzo Dip makes 6 servings.


What Are The Ingredients For Tangy Garbanzo Dip Recipe?

The ingredients for Tangy Garbanzo Dip are:

1 (15 oz) can garbanzo beans (chick peas)
1 oz onion, chopped
3 tbs water
2 tbs soy sauce
1/8 tsp ground ginger (3 tsp fresh grated ginger)
1 tsp rice vinegar
1-2 dashes hot sauce


How Do I Make Tangy Garbanzo Dip?

Here is how you make Tangy Garbanzo Dip:

Combine all ingredients in food processor and blend until creamy.1 WWNumber of Servings: 6Recipe submitted by SparkPeople user JOLINAR.


What's The Nutritional Info For Tangy Garbanzo Dip?

The nutritional information for Tangy Garbanzo Dip is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 71.9
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 521.1 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.5 g

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